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  • Returning to Activity

    Returning to Activity

    As COVID-19 precautions gradually lift, society is starting to get back into the swing of things. Some of those ‘things’ include our long-awaited physical activity like getting our money’s worth from that gym membership

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  • To Brace or Not to Brace

    To Brace or Not to Brace

    It has been a year and a half since we blogged about our Durable Medical Equipment (DME) area. They are the suppliers of all of our prescribed braces and other general medical accessories.

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  • Hip Labral Tears

    Hip Labral Tears

    Your shoulder isn’t the only place where a labrum exists. You also have a labrum in each of your hips! This structure helps hold the ball of the femur (thigh bone) in the acetabulum (socket)

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  • DIY Back Pain

    DIY Back Pain

    With COVID-19 precautions still in place and people finding themselves with ample time at home, we are seeing a slightly different array of aches and pains than our usual assortment.

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  • Modifying Your Daily Activity

    Modifying Your Daily Activity

    One of the most common conversations our physicians have with patients is in the realm of modifying activity. Whether someone has an arthritic joint, a nasty bout of tendinitis, or an acute injury leaving a limb temporarily

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  • Oaw And Covid-19

    Oaw And Covid-19

    What strange times these are! The news cycle seems to be forever stuck on the coronavirus, but the updates are changing hourly. You probably haven’t left the confines of your home or yard in two weeks.

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  • Baker's Cyst

    Baker's Cyst

    In a previous blog we talked about the different lumps and bumps that occur on the human body such as cysts, masses, and bony spurs. One particularly common cyst is called a Baker’s cyst and occurs behind the knee joint.

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  • Shoulder Labral Tears

    Shoulder Labral Tears

    The shoulder is a beautifully complex joint that allows all kinds of motion and function, but it can also sustain injury that prevents such. The Cuff Not Cup blog posted over a year ago explained the different pathologies

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  • Same Day Surgery

    Same Day Surgery

    Can you imagine a world where you injure yourself, present to a clinic, get x-rays, see a surgeon and have a surgical procedure by the time the sun goes down? Probably not, especially considering the on-going

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  • Post Operative Recovery

    Post Operative Recovery

    Surgery of any kind can be intimidating, and understandably so, as no surgery is without risk. However, once the surgery is said and done and you are resting comfortably at home, the journey is far from over.

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