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  • Hip Labral Tears

    Hip Labral Tears

    Your shoulder isn’t the only place where a labrum exists. You also have a labrum in each of your hips! This structure helps hold the ball of the femur (thigh bone) in the acetabulum (socket)

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  • DIY Back Pain

    DIY Back Pain

    With COVID-19 precautions still in place and people finding themselves with ample time at home, we are seeing a slightly different array of aches and pains than our usual assortment.

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  • Modifying Your Daily Activity

    Modifying Your Daily Activity

    One of the most common conversations our physicians have with patients is in the realm of modifying activity. Whether someone has an arthritic joint, a nasty bout of tendinitis, or an acute injury leaving a limb temporarily

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  • Oaw And Covid-19

    Oaw And Covid-19

    What strange times these are! The news cycle seems to be forever stuck on the coronavirus, but the updates are changing hourly. You probably haven’t left the confines of your home or yard in two weeks.

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  • Baker's Cyst

    Baker's Cyst

    In a previous blog we talked about the different lumps and bumps that occur on the human body such as cysts, masses, and bony spurs. One particularly common cyst is called a Baker’s cyst and occurs behind the knee joint.

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  • Shoulder Labral Tears

    Shoulder Labral Tears

    The shoulder is a beautifully complex joint that allows all kinds of motion and function, but it can also sustain injury that prevents such. The Cuff Not Cup blog posted over a year ago explained the different pathologies

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  • Same Day Surgery

    Same Day Surgery

    Can you imagine a world where you injure yourself, present to a clinic, get x-rays, see a surgeon and have a surgical procedure by the time the sun goes down? Probably not, especially considering the on-going

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  • Post Operative Recovery

    Post Operative Recovery

    Surgery of any kind can be intimidating, and understandably so, as no surgery is without risk. However, once the surgery is said and done and you are resting comfortably at home, the journey is far from over.

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  • Broken, Fractured or Shattered

    Broken, Fractured or Shattered

    As the winter weather forges on, the opportunity to slip on the ice and sustain injury is ever present. Often times, those injuries are in the realm of fractured bones.

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  • Navigating

    Navigating

    Have you ever gone to your doctor’s office and been overwhelmed by the number of people with whom you interact? You may have been unsure as to each person’s name, title, and role in your treatment plan.

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